Sauteed Spinach with Corn Relish
Try out this recipe for an easy-to-make, healthy side dish to pair with any meal!
Ingredients
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1 teaspoon olive oil
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1 garlic clove, minced
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10 ounces fresh spinach, trimmed
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1 cup pickled corn relish (recipe follows) or other corn relish
Directions
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Heat olive oil in large nonstick skillet. Add garlic. Sauté 2 minutes.
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Add spinach. Sauté 5 to 7 minutes or until spinach is heated through and
slightly wilted.
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Spoon into large serving bowl. Top with relish.
Serves 4.
| Nutrition Facts | |
|---|---|
| Servings Per Recipe: 4 | |
| Amounts Per Serving | |
| Calories: 75 | |
| % Daily Value | |
| Total Fat: 2 g | 2% |
| Saturated Fat: Trace Amounts | 1% |
| Cholesterol: 0 mg | 0% |
| Sodium: 180 mg | 8% |
| Carbohydrate: 14 g | 5% |
| Dietary Fiber: 3 g | 11% |
| Protein: 3 g | 5% |
| Vitamin A | 99% |
| Vitamin C | 51% |
| Folacin | 36% |
| Calcium | 8% |
| Iron | 12% |
| Potassium | 13% |
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.