Watermelon Breakfast Parfait
The perfect on-the-go breakfast, watermelon breakfast parfait is an easy to make dish that serves well in the summer.
Ingredients & Directions
- 1/4 cup lowfat granola
- 1/2 cup watermelon cubes or balls
- 6 ounces lowfat vanilla yogurt
- Get out a tall glass or to-go container
- Layer the ingredient into the glass as follows: 1/2 the granola, 1/2 the watermelon, 1/2 the yogurt
- Repeat layers
| Nutrition Facts | |
|---|---|
| Serving Size: 1 | |
| Servings per Batch: 1 | |
| Amount per Serving | |
| Calories: 275 | |
| Calories from Fat: 35 | |
| % Daily Value * | |
| Total Fat: 9 g | 6% |
| Saturated Fat: 2 g | 9% |
| Cholesterol: 8 g | 3% |
| Sodium: 138 mg | 6% |
| Total Carbohydrate: 49 g | 16% |
| Dietary Fiber: 2 g | 8% |
| Protein: 11 g | 23% |
| Vitamin A | 15% |
| Vitamin C | 14% |
| Calcium | 31% |
| Iron | 6% |
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.