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Give your English Muffins a fresh, fruity flavor by following this strawberry and cream cheese english muffin recipe.

 

 

Ingredients

  • 4 tablespoons Neufchatel cream cheese, softened to room temperature
  • 1 tablespoon honey
  • 1 tablespoon chopped fresh mint
  • 1 teaspoon orange zest
  • 1/2 cup sliced strawberries
  • 2 whole wheat English muffins, split and toasted

 

Directions

  1. Combine cream cheese, honey, mint and orange zest in a bowl. Mix well.
  2. Spread mixture onto both cut sides of the split English muffins.
  3. Top each side of each English muffin with strawberries.

 

Serves 2

 

Nutrition Facts (without Lemon)  
Serving Size: 1  
Servings per Recipe: 2  
   
Amount per Serving  
Calories: 220  
Calories from Fat: 45  
  % Daily Value *
Total Fat: 5 g 8%
Saturated Fat: 3 g 13%
Cholesterol: 11 mg 4%
Sodium: 298 mg 13%
Total Carbohydrate: 40 g 13%
Dietary Fiber: 5 g 20%
Protein: 4 g 2%
Vitamin A 6%
Vitamin C 42%
Calcium 2%
Iron 17%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

 

Modified from original source: http://www.californiastrawberries.com/recipes_and_ideas/

 

Barbara Brown, Food Specialist

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