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Create a delicious side dish of fresh mushrooms and spinach with this recipe.

 

 

Ingredients

  • 1 pound mushrooms, cleaned and thinly sliced
  • 2 tablespoons vegetable oil
  • 1-1/2 teaspoons vegetable oil
  • 2 gloves garlic, minced
  • 1/2 cup onion, minced
  • 5 cups cleaned baby spinach
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon pepper

 

Directions

  1. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add mushrooms and cook without stirring for 2 minutes. Stir, continue cooking about 5 minutes, until mushrooms are golden brown, stirring occasionally.
  2. Add remaining 1-1/2 teaspoons olive oil to mushrooms then add garlic and onion. Cook, stirring, until onion has softened, about 3 minutes.
  3. Add spinach, salt and pepper and continue cooking while stirring until spinach is wilted, about 2 minutes.

 

Serves 4

 

Nutrition Facts  
Serving Size: 1  
Servings per Recipe: 4  
   
Amounts per Serving  
Calories: 121  
  % Daily Value *
Total Fat: 9 g 14%
Saturated Fat: 1 g 5%
Cholesterol: 0 mg 0%
Sodium: 152 mg 6%
Total Carbohydrate: 9 g 3%
Dietary Fiber: 3 g 11%
Protein: 4 g  
Vitamin A 25%
Vitamin C 27%
Calcium 5%
Iron 14%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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